I don't even know what I'm feeling. Stressed, sometimes. Mostly just emotionally blocked, which I don't think is even a feeling. I'm not sure how to get over this. I feel like I need some sort of big emotional release, but not sure how to get it. Is crying enough? I could listen to my friend's funeral message.
I guess I don't have much to say. I wanted to journal so I could figure out what I was feeling and then release it, hopefully. Maybe everything I was feeling last night and at 4am this morning has gone? I don't think I pushed it back... I wasn't trying to.
Last night's conversations with C were HARD. Hmm yeah the panic attack and suicidal thoughts were probably an indication of that. If I had to choose I'd still say I'd rather be able to repress feelings for a while and have a 30 second panic attack than have to deal with them.. the former is much faster.
I'm glad you're still here! I was surprised to see your comment. Gentle hugs. I hope that this week is easier. It is hard to keep trying, but I hope you'll continue your efforts.
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